Restorative Breath (In Studio Only)
Come join Cathy to explore the beauty and power of your own expansive unrestricted
breath.
Each breath in is an opportunity to receive vital life force energy called prana.
In knowing breath as a vehicle for prana, we begin to recognize how the quality of the
breath has an impact on the quality of energy flow.
Breath is also a bridge between the body and the luminous mind.
When you operate from your own luminous mind (higher mind) rather than the protective mind operating from distorted perception (lower mind) you know you are more powerful than your circumstances and the world does not influence your own contentment.
Simple, yet powerfully transformative. This is an opportunity to join a beautiful journey
toward greater radiance, clarity and presence in your everyday life and during the most crucial moments of choice.
We will meet Wednesdays in March at 5:15 pm at Mind Body Soul Center PI, Pawleys Island SC. Wear comfortable clothes and bring your own blanket and eye covering if you like. We have plenty at the studio.
Cost is $80.00 for 4 classes. Classes will be March 4th, 11th, 18th, 25th.