Breath Prana Alchemy (Virtual)
Each breath in is an opportunity to receive vital life force energy called prana.
In knowing breath as a vehicle for prana, we begin to recognize how the quality of the
breath has an impact on the quality of energy flow. Breath is also a bridge between the body and the luminous mind.
When you operate from your own luminous mind (higher mind) rather than the protective mind operating from distorted perception (lower mind) you know you are more powerful than your circumstances and the world does not influence your own contentment.
Simple, yet powerfully transformative. This is an opportunity to join a beautiful journey
toward greater radiance, clarity and presence in your everyday life and during the most crucial moments of choice.
Each month on Zoom, we will have a continuous 21 day practice. We will meet on zoom to discuss focus and intention, then lay down and get fully relaxed and cozy for a guided Breath and Prana practice. You will then have the recording to return to each day for 21 days on your own with journaling prompts and we will gather on Zoom once more for a culmination of practice, discussion and revelations. Price is $45.00. This includes one 15 minute phone call through the 21 day period.
Next 21 day practice begins March 3 at 5:00pm with Culmination Class on March 24 at 5:00pm.