Illuminate Retreats are thoughtfully created and lead by Cathy Cannon on Pawleys Island, South Carolina. The spacious house and healing landscape by the sea is an ideal setting to expand your yoga, ayurveda and meditation practices. Connect with nature and renew the soul.
April 23-26, Spring 2021
Invest in this moment of time to sync into a new rhythm of self-care, and show back up for yourself. We will truly come to our senses in order to anchor into the present moment. Being in the present moment reduces stress levels from living too much in the past or the future. We will rejuvenate the senses with the support of nature. See the wide blue landscape of ocean and sky, hear sound bowls backed by the rhythm of the ocean, enjoy delicious plant-based meals daily by our chef, awaken your body with movement and the warmth of the sun. All with the glorious salty low country smell in the air!
Includes 3 nights accommodations in a beautiful home, each bedroom with its own bath. Daily yoga classes, meditation, sound bowls, and Para Yoga Nidra to encourage deep rest and stillness. Plenty of time to walk the beach, nap, paddle the inland water ways with boundless wildlife, kayak, options for a HIIT class, and private sound bowl. Sunset is accompanied by dinner and communion with like-minded new friends.
Reserve April 23 - 26, 2021 $899 Double occupancy / Private Bath $1,200 Single occupancy / Private Bath Alternatively make a $150 non-refundable deposit to reserve your spot Please email email@example.com to reserve!
"Although, I have enjoyed yoga for many years, a multi-day retreat was a bit out of my comfort zone. Nevertheless, I succumbed to the pressure of some very wise peers and jumped right in, not really knowing what to expect. The moment I arrived and met Cathy, I knew I had nothing to fear, and in fact, reprimanded myself for not entering her orbit sooner. Cathy is a wonderful teacher, soft spoken and gentle, but clear in her instructions and expectations. She artfully guides participants through a practice that is, at once, seemingly organic and yet, ends up exactly where she intends. Since the retreat, I have frequently revisited the lessons learned, and taken many moments of quiet reflection to express gratitude for Cathy. It is an experience that will inform my daily life for years to come. " ~ Meg