A Journey Into Sound…
The use of sound has been used by cultures around the world and through the centuries to induce meditation, relaxation, control pain and manage other physical and emotional issues. Sound Meditation enhances relaxation and effortlessly allows the body to activate self-healing. The soft, soothing tones of the singing bowls open the flow of energy in the body for physical, emotional, mental and spiritual transformation. Sound Healing sessions can reduce stress and anxiety, clear and rebalance the chakras, and help clear emotional blockages.
Join Certified Sound Healing Practitioner Cheryl Murphy (Atma Buti Level IV) for this relaxing and interactive workshop. Participants will:
- learn about the history of singing bowls and how they are made
- learn a variety of techniques for playing singing bowls
- have the opportunity to practice playing a variety of different bowls
- learn techniques for incorporating one or more bowls into their personal meditation/spiritual practice
The workshop will conclude with a 45 minute Sound Journey Meditation. Participants should wear loose comfortable clothing with no buttons. No experience necessary, all are welcome.
The event is on July 14th from 4:00 - 5:30 p.m. at the Illuminate Space inside Star City Ballet, 1005 Industry Ave SE 7A Roanoke