RESTORATIVE BREATHWORK®
SKU:
$88.00
$88.00
per item
This practice offers a sequential process of moving into stillness: first the body, then the breath, then the mind, and then emptying into the deep inner silence of meditation. In this “inner quiet” we awaken to the quiet presence of the True Self and a deeper level of inner transformation available to us.
Without a doubt the most powerful, most nourishing, most calming and complete practice of Yoga I have experienced yet. For me this was the container of both stability and increased awareness that held me through a monumentally traumatic experience in my life. After 2 years of steady practice directly with Kathleen I completed Kathleen’s Foundational training and am currently pursuing the completion of a certification in Restorative Breathwork Training. I am grateful to call Kathleen a teacher and mentor. www.barrattbreathinstitute.com
I am looking for 6 individuals to join for bi weekly sessions for 5 weeks. We will meet online and build a container of stillness with time for discussion and reflection.
We will meet Mondays at Wednesdays at 1pm beginning September 13th for one hour.
The modest fee for all 10 sessions reflects my gratitude for your commitment to consistency as i pursue completion of this particular study with Kathleen.
Without a doubt the most powerful, most nourishing, most calming and complete practice of Yoga I have experienced yet. For me this was the container of both stability and increased awareness that held me through a monumentally traumatic experience in my life. After 2 years of steady practice directly with Kathleen I completed Kathleen’s Foundational training and am currently pursuing the completion of a certification in Restorative Breathwork Training. I am grateful to call Kathleen a teacher and mentor. www.barrattbreathinstitute.com
I am looking for 6 individuals to join for bi weekly sessions for 5 weeks. We will meet online and build a container of stillness with time for discussion and reflection.
We will meet Mondays at Wednesdays at 1pm beginning September 13th for one hour.
The modest fee for all 10 sessions reflects my gratitude for your commitment to consistency as i pursue completion of this particular study with Kathleen.